Let Food Be Thy Medicine...
Working on our garden!
Since starting this blog, so much has happened: I went from Culinary school to Grad school, we moved three times, changed jobs a few times and have had ups and downs with our health. One thing that I have learned is that food has a powerful impact on our lives. Sometimes we take this for granted, but over the past few years both my husband and I have taken healthier strides to keep our diet on the cleaner side. We are not perfect, but continue to take baby steps towards staying healthy. My next few posts will be focusing on the healthier side of gluten and dairy free living. To start, I would like to share the beginnings of this year's garden. We have planted a garden everywhere we have lived since we first got married. Fresh herbs in the store can get pricey and so can produce! We love having our own on hand. So far we have planted cilantro, Italian flat leaf parsley, basil, thyme, peppermint, sage, rosemary, lettuce, eggplant, cucumbers, cherry tomatoes, bell peppers and watermelon! Hopefully you will be inspired to start a garden! if you do not have very much space, go for a container garden. Hopefully your weather is conducive to beginning your garden so that you can have a fabulous gluten and dairy free day!
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